Bella Bundles Blog — new mom exercise

Working Out, Mommy Style

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I’m fortunate in that I have always had a love affair with exercise. I know for some people, OK... most people, dedicating the time and energy to physical fitness can be a drain or just a pain. As a former exercise and Pilates trainer, I had many clients that I knew did not want to be at the gym sweating it out for an hour. The time that I spend daily on my workouts is not only the clichéd ‘me time’ but a great way to work through life’s stressful moments, a time to spend reflecting on decisions that need to...

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